Weigh In Results!

So today I went to my WI, there wasn't a whole lot of people there today. I know that is it the last day of school for most kids so maybe the parents had other places to be. This is the week that I bloat up. So I really didn't know what to expect. I have been running my brains out lately. I love it!!! Yesterday I ran just under 7km. It felt great!!!!!

So when I stepped on the scale it read:

-.4lbs.
This has happend to me before where I didn't bloat up for the week. It happened in December. I will take the loss considering that I usually have a 3-4 pound gain!

So this means that I hit 90 pounds!!

On to a new week!!!

Weigh In Results!

Today was my WI. I know for a fact that this week my eating was not my best. And I know where I went wrong. But on the other hand I nailed my workouts. I am really into running. And probably ran about 18km this week. With getting at least 4 runs in.

 

So when I stepped on the scale it read:

 

 

-1.2 pounds!

Which means that I never hit my 90 pounds. I missed it by .2! Pretty upset but like I said I know where I went wrong.

I am happy that I am loving running right now. I have found my pace which excites me to no end!!!

My newest weight is now 170.6!!!

Weigh In results!

I weighed in today instead of my usually Tuesday WI. I had to work yesterday so I chose today to WI.

TOM is here, so I was bloating up on the weekend and at one point I was up nearly two pounds. So today when I stepped on the scale it read:

 

 

 

-2.0 pounds!!!

I will certainly take that! I really think that my exercising is really helped my weight loss this week. Twice I ran 5km and then yesterday I ran just under 4km.

It was different going to a different meeting with a different group and of course and different leader.The meeting room was packed. I think that there must of been at least 50 ladies there. On my tuesday meetings we are lucky to get 10 of us there. I do go to the Mom and tot’s meeting so of course there are a few kids there. I think today I was the youngest person there. Seriously all the women there were all seniors. Very friendly ones. The ladies I sat beside today, all introduced themselves to me. They all thought that I was new. But one lady asked me if I had any success at WW, and I told her my weight loss they couldn’t believe me. One lady actually made me stand up so she could get a looked at my body. It did make me feel good!!!

 

5km run

Yesterday I ran just over 5km on my own! My time was 38.24. Slow but I am trying to run without walking. And actually I can do it. I stopped only twice because of stoplights. I am so proud of myself.

Two years ago today…….

I walked into Weight Watchers for the very first time. The day my life changed for the good.

I remember like it was yesterday…I went with one of my friends(that didn’t last very long) we went right after the nightly meeting ended and we walked in there signed up and of course we stepped on the dreaded scale. Of course I had know how much I really weighed. I was pretty much in shock!!!! We had our orientation and learned all about the program. Back then you could do core program or points. My friend and I both did the points program. Coincidentally the lady that did the orientation with us is my current leader.

 

Now two years later…I can’t believe how far I have come. I can’t believe that I have stuck with it. I would classify myself as person that probably doesn’t stick with things for long periods of time. For example, scrapbooking, and crocheting. Have all the stuff but have given up many times.

 

I have seen in my Tuesday morning group two ladies sign up and quit 3 times. I always ask myself why can’t these ladies just “stick with it”? I guess they have not put themselves first. Which I can totally understand if you have a family.  I live a pretty simple life. No kids, full time job that only requires me to work 30 hours a week.

 

I have now realized that this is life changing. And that I am learning habits for the rest of my life. Hopefully to better myself everyday.

 

Of course I would of loved to be at goal by now, I really wanted to lose my 100 pounds by my two year mark. But now I am striving to obtain for my first anniversary in September!

 

I am just taking it one day at a time, and one pound at a time. That’s all I can do?? Right!!!!

Weigh In Results!!!

 

 

My weekly WI was today!!!!! The UN-BLOATED WEIGH IN!

I know this week it is usually a big loss. I had one goal and that was to be some where in the 173’s.

So when I stepped on the scale it read:

 

 

-3.6!!

So my weight was 173.8. So I made it in the 173’s. So I am over .8 from my lowest weight from 173.0

So I really want to get into the 169’s before I bloat up again. So that is two weeks. Can I love 4 pounds?? I am going to work my ASS off these next two weeks. Wish me luck!

The Dairy Queen that didn’t happen!

My loving husband wanted Dairy Queen so badly tonight. We literally live a 5 min walk from one. So we got the dog and we walked there tonight.

I really didn’t feel like eating DQ, so I looked up the nutritional values online and decided that I would have a small chocolate sundae. But I still REALLY  didn’t want anything.

So we get there, I go in, my husband stays outside with the dog.

I walk in……LINED UP TO THE DOOR! So of course I am the last one in the line. I yell out to my husband that they are lined up to the door. So I stand inline for about 5 mins and the line hasn’t moved. So all of a sudden my husband is there telling me come and we will just get coffee’s instead. WHEW!! What a relief!!!! No fatten DQ for me tonight!!!

I told him that it was probably meant to be!!

I did come home and have a small bowl of Rocky Road Frozen Yogurt.

 

I know tomorrow he will probably convince me to go again. But I am going to stick to my guns!!!!

Bloated Weigh in!!

I know you have heard this many times before. But I had the female body. Yup this is the week that I bloat up. Well I knew that it was going to be bad. I did have two engagements on Saturday where food was not in my favour. So on top of being bloated,add bad eats to the mix.

 

I stepped on the scale yesterday it read:

 

 

+4.6

I know that most of it will be gone next week but it just frustrates me to all hell. I feel that I am stuck in the 170’s FOREVER!!! It always seems that I get to my lowest weight and then I bloat up. So I take a step backwards.

On to a new week!